Foods containing fast-acting carbohydrates can raise your blood sugar quickly when it drops, but they're not always "healthy" ...

Discover how guava, a tropical delight, can naturally manage blood sugar and cholesterol. Studies reveal daily consumption of ...

As diabetes rises among young Indians, experts urge early eye check-ups, good sugar control, and antioxidant-rich diets to ...

Pomegranate seeds have antioxidants, fiber, vitamin C, and potassium. They can add flavor and texture to salads, oatmeal, ...

Managing blood sugar and weight is crucial for diabetics. Dr. Pramod Tripathi, a Pune physician, recommends ten low-GI grains. These include barley, f ...

Brown rice can be a nutritious addition to a diabetic diet when enjoyed with the right strategies. Unlike white rice, brown ...

This article was reviewed by Darragh O’Carroll, MD. GLP-1 for Weight Loss: Everything You Need to Know Key takeaways: GLP-1s ...

Since her 2021 diabetes diagnosis, Stephanie Guignard, a nurse practitioner, has made it her mission to educate people on how ...

Discover how carrots affect blood sugar, why their glycemic impact is low, and how their fiber and antioxidants support better glucose control.

We are living in a day and age, when misleading labels can trick people into believing that unhealthy food items are actually good for their health. Read on to know which ones they are.

As a banana ripens, its nutritional content — the amount of sugar, starch and vitamins — changes. Meaning, if you need more sugar before a workout, or less sugar because of diabetes, you may want to ...

We have reached the season of “Everything Pumpkin”! Not only grocery stores, but general and specialty shops, cafes and ...