Managing diabetes involves mindful food choices. Health experts highlight seeds as a beneficial addition due to their low ...

Foods containing fast-acting carbohydrates can raise your blood sugar quickly when it drops, but they're not always "healthy" ...

The U.S. Food and Drug Administration says that some "Made Good" granola bars may be bad. Some of them are now under recall, which the company has announced. The FDA is worried there may be metal in ...

We are living in a day and age, when misleading labels can trick people into believing that unhealthy food items are actually good for their health. Read on to know which ones they are.

Bananas are a delicious and sweet snack that often get a warning about carbs and sugar. A dietitian explains whether that's ...

Drinking diet soda before a fasting blood test may alter results. Stick to water or unsweetened drinks as advised by your ...

Discover how even simple oatmeal becomes a gourmet experience in Sonoma County, and find the best spots to enjoy it.

Miami doesn’t just celebrate Halloween — we go all out. Forget quiet pumpkin patches or polite costume parties. Down here, October 31 means drag queens in neon cobwebs, tequila shots disguised as ...

It's time to look past your typical breakfast options and reach for some canned goods, instead. These canned foods deserve to be eaten for breakfast.

In a world that glorifies productivity and multitasking, many of us unknowingly adopt daily routines that slowly wear down our bodies and minds. While ...