Pre-diabetes is a condition where the blood sugar levels are higher than normal but are not in the type 2 diabetic range.

Indeed, people do love Nutella for its rich texture and sweet cocoa-hazelnut flavor. “As a creamy and smooth spread, it has ...

Discover how guava, a tropical delight, can naturally manage blood sugar and cholesterol. Studies reveal daily consumption of ...

This article was reviewed by Darragh O’Carroll, MD. GLP-1 for Weight Loss: Everything You Need to Know Key takeaways: GLP-1s ...

Since her 2021 diabetes diagnosis, Stephanie Guignard, a nurse practitioner, has made it her mission to educate people on how ...

Fiber: 2 grams per 1 ounce (28 grams), per the USDA.

Pomegranate seeds have antioxidants, fiber, vitamin C, and potassium. They can add flavor and texture to salads, oatmeal, ...

Moringa leaves, also called the miracle greens, are rich in vitamins A, C, and E, calcium, iron, potassium, and high-quality ...

Healthful dietary patterns, such as the Mediterranean diet and the DASH diet is associated with lower risk for insomnia in women following menopause.

A proper, balanced diet can help prevent future liver diseases and complications related to the liver. Dr Archana Batra ...

Discover how even simple oatmeal becomes a gourmet experience in Sonoma County, and find the best spots to enjoy it.

Whether it's paneer for vegetarians or chicken and fish for non-vegetarians, the overall intake of protein is not sufficient.