A full body workout at home without any equipment is a great way to boost health, build strength, and also burn calories.

Find out exactly how long to hold a plank after 50 to test your core strength, improve stability, and spot where you need ...

Lando Norris and Oscar Piastri have been disqualified from the 2025 Las Vegas Grand Prix, a huge boost to the title hopes of ...

According to Guinness World Records, the “longest time in an abdominal plank position” is eight hours, 15 minutes and 15 seconds and was completed by former Marine George Hood in Naperville, Illinois ...

Planks are an easy way to develop core strength, according to the American Council on Exercise. But for some people, they're too taxing on the toes. That can happen when your joints aren’t mobile ...

Lando Norris leads the drivers' championship, but his position is far more precarious after disqualification in Las Vegas ...

Build muscle, mobility, and real-world strength with 5 daily bodyweight exercises every man over 40 should be doing.

Learn how to do the one simple, equipment-free exercise that fitness experts recommend for building a strong, stable core ...

THIRUVANANTHAPURAM: One of the trolls doing the rounds on October 29, the day Chief Minister Pinarayi Vijayan rolled out a ...

It only takes recycled cans, copper, and cheap gadgets off the Web to trick a train conductor into doing something dangerous.