If done regularly, there are various benefits of zumba exercise that you can get. Here are 9 benefits of zumba.

Learn how to crochet a stylish unisex scarf with this quick and easy beginner tutorial! Perfect for anyone starting their crochet journey, this step-by-step guide shows you how to make a cozy, ...

How to catch a fish the easy way, Milliken Fishing style. Lawmakers Start to Break Ranks Under Shutdown Pressures David Muir shares 3D scans of Titanic that reveal new insight into its final moments ...

Ever wondered what a fitness class at Cornell is like when it's not a requirement for graduation? Katelyn Halverson '28 gives ...

One of the most popular choices for beginner aquarium owners are Guppies. These are small, brightly coloured fish with elegant tails. They’re also peaceful and easy to breed. Guppies thrive in tanks ...

If you’re new to running, picking out a pair of shoes is the biggest decision you may need to make. A good pair of running shoes will keep your feet comfortable as you get into a routine. When you’re ...

Ahead of the UFC 321 main event clash between Tom Aspinall and Ciryl Gane, former heavyweight champion Fabricio Werdum has had his say. In the premier promotion’s return to Abu Dhabi on Saturday, Tom ...

QUAIL BROOK SENIOR CENTER 625 New Brunswick Road Somerset, NJ 08873 908-203-6151 Chair Yoga with Saryu Dalal, Certified Yoga ...