We recently asked our readers to share the one thing they started doing daily that made them considerably happier.

Chia seeds pack a powerful nutritional punch in a tiny package. These little powerhouses are loaded with fiber, protein, and ...

Going to see loved ones over the holidays often means a lot of sitting and eating. Do you have to put limits on those if you ...

If holiday planning makes you feel tired, there may be good reasons for it. Here’s how to sort out ordinary holiday stress ...

Aimee Song shares her holiday card with PEOPLE exclusively and gets real about wrangling her kids for the perfect shot.

The FED Fitness Feierdun 5 in 1 Adjustable Dumbbell Weight Set eliminates those barriers with a sleek, space-saving design ...

Celebrity fitness expert Yasmin Karachiwala, the woman behind the strong and sculpted physiques of Deepika Padukone, Alia Bhatt, and Katrina Kaif, is inspiring new mothers to embrace strength over ...

Money lessons start early, and teaching children about earning can shape their future financial habits. When kids learn to earn their own money, they develop essential life skills like responsibility, ...

We may receive a commission on purchases made from links. The fitness industry has long been a space for tech companies to pioneer and introduce cutting-edge features in their products, constantly ...

Are you tired of the same old workout routine? You’re not alone. Many people struggle to stay motivated when exercise becomes a chore. But what if you could make working out more enjoyable?

Colleen Murphy is a senior editor at Health. She has extensive experience with interviewing healthcare providers, deciphering medical research, and writing and editing health articles in an ...