Thanksgiving can be joyful but physically demanding — long hours sitting, cooking and eating. Easy mind-body strategies can keep you energized, comfortable and calm.

Need some new looks for the gym? Shop these outfit ideas that are all styled for your next great workout! Plus, they’re all ...

You don't need to suffer through the holidays during a divorce. Here are some tips for having a "less bad" experience when those around you seem so happy.

Exercise equipment, gym accessories, workout tech and more — we rounded up the best fitness gifts for treating someone who ...

Healthy foods do not have to be expensive or take up a lot of time to prepare. Learn how to put balanced meals together.