Small pleasures, but in today’s world, they feel revolutionary. If there’s one place that embodies Oelwein’s timeless appeal, it’s Leo’s Restaurant. Established in 1922, this downtown institution has ...

QUAIL BROOK SENIOR CENTER 625 New Brunswick Road Somerset, NJ 08873 908-203-6151 Chair Yoga with Saryu Dalal, Certified Yoga ...

Ready, set, save! Become a Tom's Guide member and start saving on your Black Friday shopping now. Members get access to our range of exclusive offers, rewards, competitions, games and more. For the ...

Wellness Wednesday is sponsored by Fayetteville Athletic Club. It’s time for another Wellness Wednesday on Good Day NWA! This week, we welcomed Spencer from the Fayetteville Athletic Club (FAC) to ...

The shoulder plays a key role in movements necessary for everyday activities. Older adults can protect their shoulders by performing exercises that focus on strength and mobility. Reaching, lifting, ...

JACKSON, Miss. (WLBT) - Melora Lee, fitness instructor and the Brandon Senior Center, demonstrated some easy exercises seniors can do to stay mobile. Want more WLBT ...

Fall harvest will be here before you know it. Like planting season, it’s a challenging time to continue your fitness routine. Harvesttime means a lot of hours sitting in a combine or tractor. And with ...

Unwind, relax, and let go of upper body tension with gentle chair yoga stretches for your hands, wrists, arms and more! Warning issued for 13 million people to "stay out of the water" Warren Buffett ...

Royalty-free licenses let you pay once to use copyrighted images and video clips in personal and commercial projects on an ongoing basis without requiring additional payments each time you use that ...