For millions of Americans wondering about the best way to quit smoking, the journey can feel daunting. Nicotine changes the brain’s reward system, meaning it literally affects how you think. The good ...

A cigarette dangling from your lip may be very Brat, but as a former smoker, I can assure you it is one of the worst vices you can take up. It not only robs you of your looks and empties your wallet, ...

There has never been a better time to quit smoking tobacco. More products exist today to help people snuff out cigarettes for good, but with so many options available, identifying which are the most ...

"Quitting is a very personal challenge. Different methods will work for different people and the best option might involve a combination of methods," says Dr Philippa Binns of the NPS MedicineWise ...

The decision to quit smoking marks a turning point in life, one that promises better health and renewed energy. While the path isn’t easy, understanding the right approaches can make the difference ...

We’ve known for decades that smoking leads to serious health problems including cancer, lung and heart disease, stroke, and diabetes. Despite the health risks, quitting smoking is a significant ...

《我的戒烟教练》与亚伦·卡尔的书籍一样，选择站在吸烟者的角度，与玩家一起分析、讨论并破解吸烟成瘾问题。游戏美术采用了十分诙谐的涂鸦风格，包含不少动画细节，每个章节结束后，会有相应动画来显示进度推进，玩家能感到十足的进度感，然后不断推进下去。

BOSTON - A new analysis has identified the best ways for people to quit smoking. Research looking at more than 300 prior studies on tobacco cessation found that nicotine replacement therapy, ...