What are some daily habits or routines that seniors can use for their health and happiness? McWhirter: “The first thing I ...

Discover the gentle, social sport that is easy on the joints and might be the perfect active hobby for adults over 60.

Wichita Mountains Area Senior Citizens are starting up their activities with dance and exercise.

At 70, 80, and 90 years old, movement becomes a gift and a bridge that connects life with hope. For couples, exercising together is a way to care for each other, stay active, and remain present in a ...

Are dog coats really necessary? As temperatures drop and searches surge, an expert reveals how to tell if your dog needs ...

Long hours at a desk can quietly affect blood sugar, energy and mood. But with a few steady habits, such as tiny movements, ...

There are tons of style sales already happening — we're eyeing Coach bags for 70% off, plus Skechers, Crocs and others.

Heart surgeon Dr. Jeremy London follows a balanced high-protein diet with fruits, veggies and whole grains. His meals include ...

Don’t worry, this doesn’t mean you have to shell out a ton of cash or spend hours scouring the internet. We’ve done the hard ...

The social infrastructure – often overlooked in retirement planning but crucial for wellbeing – thrives in Frederick. The Frederick Senior Center serves as a hub for activities ranging from fitness ...

Age is just a number for these senior citizens who regularly take on local races in and around Mbombela. Well known as Bo Gogo and Mkhulu, the elderly of Asihlanganeni Old Age in Matsafeni have ...

How much of your income should you be saving for your retirement? This is a question that absolutely every worker needs to be ...