The Bengaluru master class represents a special opportunity for Zumba fans across India to experience Beto's expertise firsthand. The event will bring together movement, music, and community in a ...

Over 1,200 attendees, including families and kids, filled MEI Layout in Bengaluru for the Children’s Day special edition of ...

Who says you need a fancy gym membership or expensive classes to stay active? For your physical and mental health, here are ...

Ever wondered what a fitness class at Cornell is like when it's not a requirement for graduation? Katelyn Halverson '28 gives ...

Today, I'm showing you an easy arms, legs, and abs workout you can do from the comfort of your own home! This simple workout is efficient if you're looking to move your whole body, but may not have ...

Superhuman Troy shares an easy way to boost your muscle gains every workout. Enough Senate Democrats vote with Republicans to break government shutdown impasse You've Probably Never Seen These Rare ...

In early 2020, when lockdowns had pushed everyone indoors, Blissclub was born as a movement, quite literally. Through Instagram and WhatsApp, Margeret and her small team hosted virtual fitness ...

For anyone struggling to maintain a fitness routine while on the move, this TheraBand workout is an easy, effective, and space-friendly option. With guidance from a trainer trusted by top Bollywood ...