While it might initially feel intimidating, shopping for the environmentalists in your life is actually quite easy.

Fitness in 2025 isn’t just about sculpting your body — it’s about caring for the planet while doing it. As more people become ...

Want to use yoga for weight loss? Here's your complete guide to the best yoga poses for burning fat, building strength and getting lean with yoga.

“Sixteen women inmates have now mastered the craft. They are producing beautiful items entirely from waste and water hyacinth ...

Join Tiffany in-person monthly for a beginner friendly kundalini yoga class. It's fitness for your mental, emotional, and spiritual wellbeing & focused on releasing tension and resetting your nervous ...

What is Lululemon’s The Mat 5mm? The world isn’t short of yoga mats. If you’re new to the practice, you might wonder how different they can really be. As I, and any seasoned yogi or yogini, will tell ...

Katrina Carter, DPT, FNS, is a licensed travel physical therapist. She specializes in orthopedics and has a passion for providing education on nutrition for healing and overall health and wellness.

When shopping for a gift for the women in your life, we know you’re looking for something special that doesn’t break the bank — and more people than ever are shopping with impact in mind. What if your ...

In collaboration with Parason Machinery, IIT Roorkee has developed eco-friendly tableware from wheat straw, addressing pollution issues from stubble burning and plastic use. This sustainable ...

If you haven’t used that yoga mat that’s been in the corner of a room in your home, it’s a great week to clean it and put it to use. The Best of the Week has a few yoga events to get your mind and ...