The two boxing stars are finalising a deal to meet in the middle of the ring next month, with Paul set to move up to ...

Bored with the same yoga routine? Try these 9 twisting yoga poses for weight loss while boosting strength, flexibility, and ...

ANTHONY JOSHUA’S anticipated comeback is surrounded by mystery with the heavyweight star preparing for a surprise fight. AJ ...

Achieving elite status in strength training is a complex endeavour that goes well beyond lifting heavy weights. It demands a ...

In a scene from the movie “The Patriot,” Benjamin Martin, played by Mel Gibson, throws a tomahawk and plants it in the ...

Bad posture affects blood pressure, breathing, metabolism, digestion, mood, energy and chronic pain. Try these exercises to ...

Body wraps are designed to create a sauna-like effect on the skin, increasing perspiration and supposedly helping you lose water weight temporarily. The process involves wrapping the body with a ...

Commutes stretch, inboxes swell, and your calendar quietly doubles back on itself. You start at a strategy stand-up and end at a rooftop thing where the ...