As recently as a decade ago, weightlifting was reserved for young men with muscles too big to fit inside their shirts. But a lot has changed in recent years, with one of the biggest changes being the ...

South Korea’s weightlifting star Park Hye-jung (22, Goyang City Hall) claimed the top spot at the World Weightlifting Championships after two years. On the 11th, Park competed in the women’s ...

In this video, learn how to move a 36-inch, two-door stainless steel refrigerator safely and efficiently using shoulder dolly straps. Discover the benefits of strain reduction and safe lifting ...

Valsalva Retinopathy is a form of retinal haemorrhage caused by a sudden increase in pressure in the chest and abdomen, leading to ruptured retinal capillaries and a preretinal haemorrhage. It occurs ...

You arrive at the gym and find yourself at a familiar crossroads: Turn this way for the weight room, or that way for the cardio deck. You planned to do both—but which should you do first? Does it even ...

Members of the Charleston-Mattoon Weightlifting Club are to participate in Saturday's Winter Open at the Mattoon YMCA starting at 9:30 a.m. are: (front row) Hannah Alvis and Bret Pfeiffer. (middle row ...

Background Olympic weightlifting and powerlifting are two sports that expose the body to great forces. Injury characteristics have not been systematically reviewed for these two growing sports.

Peak Design has unveiled a new collection that distils a decade of camera-carry innovation into its most minimal form yet. Following the successful launch of its Pro Tripod range, one of the most ...

The new G-Shock Nano DWN-5600 has launched in Japan and features an adjustable finger strap. The new G-Shock Nano DWN-5600 has launched in Japan and features an adjustable finger strap. is a senior ...

Exercise mistakes: When people push themselves (during heavy lifting, physical exertion) and forget to breathe properly, this pressure causes the tiny retinal capillaries to break, leading to blood ...

With a final tally of 387 points, Iran claimed the title for the first time since their breakout year in Anaheim 2017. The victory marked a watershed moment for Iranian weightlifting, signaling a ...

VIJAYAWADA: Home Minister Vangalapudi Anitha and Director General of Police (DGP) Harish Kumar Gupta on Monday inaugurated the Second All India Police Weightlifting Cluster 2025-26 at APSP Sixth ...