Lie on your back, bend your non-injured leg, and lift your straight leg a few inches off the ground. Hold the lift for three seconds, then slowly lower your leg with control. You can add cuff weights ...

Strongway Gym Supplies has announced the relaunch of its popular leg curl and extension machine, confirming its return to availability for home fitness users. The company explained that the move ...

A man is charged with attempted murder for an attack at a St. Paul light rail platform that left a woman with severe injuries. Surveillance footage shows the woman was beaten unconscious while a group ...

A man beat a woman repeatedly with a table leg in a random attack at a Green Line station in St. Paul, according to an attempted murder charge filed Thursday. Bystanders didn’t physically stop the man ...

OCALA, Fla. (WCJB) - The suspect from a battery case in Marion County is jail. Eddie Gammage, 58, was arrested on Tuesday. Deputies say he got into an argument with another man, and beat him with a ...

Dabang Delhi K.C. is the only team that remains unbeaten in the twelfth season of Pro Kabaddi League after the completion of the Visakhapatnam leg of the competition. Ashu Malik’s side has won five ...

The Rated Red Crew builds a sturdy iron-leg entryway table. ‘Slap in the Face’: Court Ruling on Gun Law Sparks Fury Tristan Rodgers dead at 79 Scientists Discovered A New Alzheimer's Warning Sign—And ...

Richland Deputies are searching for a man accused of assaulting a woman with a wooden table leg. Kenneth Brown, 44, is being charged with attempted murder. Border Patrol commander Bovino ordered to ...