You arrive at the gym and find yourself at a familiar crossroads: Turn this way for the weight room, or that way for the cardio deck. You planned to do both—but which should you do first? Does it even ...

Seattle police arrested a 51-year-old woman, accused of punching a medic and biting an officer. It happened Thursday afternoon in the Central District. Around 4:30 p.m. officers were called to South ...

An Austin police officer has been removed from patrol and placed on restricted duty, according to Austin Police Department spokesperson Anna Sabana, after the officer was caught on video punching a ...

American Airlines announced that a change is coming to its carry-on baggage rules in an effort to simplify the boarding experience. In a statement to KTLA on Sunday, American said it will soon remove ...

Have you ever noticed how a brisk walk or a hard run can leave your mind clearer than when you started? Most people think of cardio as a way to strengthen the heart, improve circulation, or lower the ...

A well-packed emergency go bag isn't just a collection of gear—it's peace of mind in a backpack Let’s play a game. It’s 3 a.m. You’re half-asleep, wearing one sock and a ratty T-shirt, when your phone ...

Fans of Trader Joe’s mini canvas tote bags get an early treat in October. Trader Joe’s is releasing the latest version of its viral mini tote bag, complete with Halloween-themed colors on Wednesday, ...

Aerobic exercise and strength training offer unique and complementary benefits for brain health, according to a growing body of research. While each activity alone can support cognitive function, ...

COLUMBUS, Ohio — The Ohio Department of Natural Resources (ODNR) Division of Wildlife proposed reducing the white-tailed deer bag limit in Athens, Meigs and Washington counties from three deer to two ...

This is read by an automated voice. Please report any issues or inconsistencies here. Once reserved for fighters chasing championship belts or headlining big fight nights like Gervonta “Tank” Davis ...

The sheet metal business has long-established production models for low-quantity, high-mix part flow, with parts moving from the laser cutting and punching department to bending, welding, and so on.