In this dynamic video, join Louie Lynn as he delves into the art of heavy bag training. Discover proven techniques and tips straight from a pro to enhance your workout routine. Louie shares his ...

On every school day in Ghana, it is common to see children between the ages of six and 14 struggling with oversized school bags. Some are so weighed down that they can hardly walk upright, their tiny ...

The only way to get this lucky at the thrift store is to go. A Redditor on the r/casio subreddit posted a fortunate find from their local thrift store — a $5 grab bag "for parts" that contained a ...

Stretching can improve our wellbeing as well as provide a feeling of greater height and, eventually, better posture. But does it actually “lengthen” the muscles and body? Here’s what posturologist and ...

The Notre Dame Fighting Irish have won three games in a row after losing the first two of the season to Miami and Texas A&M. Marcus Freeman’s team has responded with wins over Purdue, Arkansas and ...

ARTURO GATTI JR has tragically died aged 17. The Canadian had followed in his legendary late father’s footsteps in boxing and competed on the amateur circuit ...

Tributes have poured in this evening following the death of former world champion boxer Arturo Gatti’s 17-year-old son. A former WBC super lightweight champion, Arturo Gatti, passed away 16 years ago ...