A SOLID STRENGTH program will depend on a few key pillars to be successful: consistency, progressive overload, and variety. If you embrace that final pillar, incorporating a range of different ...

The Urban Prepper explores Budget B.O.B. Backpack: Weight Test (2/5) highlighting durability, storage, and everyday carry preparedness. Those millions of dead people supposedly claiming Social ...

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Since most standard mattresses are made for people weighing 250 pounds or less, there’s a category of beds designed specifically for sleepers who weigh more. As certified sleep science coaches, we ...

We’ve all been there with Ryanair’s infamous bag sizer (Picture: Getty Images) There’s a reason budget airlines like Ryanair, Wizzair, and easyJet are so cheap: they come with strict luggage rules.

Christopher Groux is an editor, writer and accessibility advocate. Before joining the Forbes Health team, he covered Accessibility at Reviewed and gaming at Inverse and Newsweek. When he’s not ...

Economy passengers are currently permitted to bring two items weighing up to 7kg combined, plus a small personal item. But, from February 2, that limit will be increased to 8kg, but only for a single ...

More than a quarter of troops are too obese to fight, figures reveal. Data shows 40,064 out of 147,300 military personnel are at ‘increased, high or very high risk’ of ill health owing to weight.