Whether you train MMA, boxing, or Muay Thai a solid training bag is one of the most important tools in your combat sports routine. A heavy bag is one of the best ways to improve your fighting skills.

Every person encounters the same problem when choosing good MMA gloves. Read on and you are guaranteed of picking the right heavy bag gloves for you. The challenge has been compounded with the ...

Tensions between Logan Paul and Messi’s bodyguard, Yassine Cheuko, are escalating. It started with Messi’s legal dispute between PRIME and his Mas+ brand. Paul joked about settling it in the ring, but ...

Growl says it will upgrade the punching bag in 2025 with projectors, hit sensors, and motion tracking for real-time performance feedback. Growl says it will upgrade the punching bag in 2025 with ...

If you’re looking for a full-body workout that combines strength, cardio, and agility, consider boxing. The best punching bag can do more than just provide a target—it offers reliable resistance that ...

We might earn a commission if you make a purchase through one of the links. The McClatchy Commerce Content team, which is independent from our newsroom, oversees this content. The right pair of boxing ...

Not a single Kenyan boxer has qualified for the 2024 Olympic Games, pointing to the gradual but steady decline of the sport in the country over the last 60 years. Kenyan boxers have failed to qualify ...

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If you’ve ever taken a boxing class, then you know how good it feels to shuffle around and throw a few punches at a bag. But imagine doing that under a blacklight while bumping music plays, and you’ll ...

Stepping into the cage for an MMA tournament requires more than just skill and technique; it demands physical and mental toughness that can only be forged through rigorous training. Among the various ...