One of the most physically-demanding workouts going, boxing is tough to beat as a fitness all-rounder, requiring stamina, balance, coordination, aerobic endurance and muscle strength in equal measure.

After leaving the cinema, a group spotted a punching machine and decided to try it. This girl eagerly stepped up and began hitting the bag. While recording the moment, the bag unexpectedly swung back ...

Made from heavy-duty steel tubing Scratch-resistant powder-coated finish Weight pegs with foam stops for increased stability (weights not included) 2 bottom tube hooks for optional bag stabilization ...

The general consensus is that loving Deborah is to live a life punctuated by cycles of abuse. As Deborah’s only child, DJ knows this better than anyone. When I first saw Olson as Deborah’s daughter, I ...

If the runners at Sunday’s Eugene Marathon in Oregon didn’t use up all their energy covering the 42.2K course, they probably spent their last few ounces giving a familiar face a good punch. On the ...

This heavy bag has a soft 2-inch foam liner providing a comfortable hitting surface for professional and amateur boxers The Ringside Powerhide Heavybag made of durable powerhide will hold up to your ...

We sometimes use affiliate links to products and services on retailer sites for which we can receive compensation if you click on those links or make purchases through them. Jonathan Taylor brings you ...

There are low points and then there are low points that leave you wondering if all hope is lost. The 2024 Giants have no hope nor does it seem like the 2025 version does, either. Evidence of that was ...

From what I can tell, it’s uncool to fall for big padded cushiony things. But hell if I can stop from swooning over my heavy bag. In April, I hung a 100-pound Everlast punching bag on a stand in my ...