Sports Direct has opened a new flagship store in Liverpool featuring retail space, an Everlast Gym+, and a HYROX Performance ...

Targeted moves designed to tone, strengthen, and sculpt your back. Trump admin suffers blow in James Comey case Voices: We should be ashamed of ourselves for casting Jennifer Aniston into a role she ...

Experts say a narrative is being spread that women aren't fit for combat roles. During a speech earlier this week, Secretary of Defense Pete Hegseth announced the implementation of new fitness ...

New York Post may be compensated and/or receive an affiliate commission if you click or buy through our links. Featured pricing is subject to change. Need some motivation to get to the gym? Perhaps it ...

From boosting bone health to improving posture and reducing stress, Pilates is the perfect workout for women who want to stay vibrant, strong, and confident at every stage of life. Pilates isn’t just ...

High-intensity interval training (otherwise known as HIIT) may sound, well, intense. And it can be. But it can also be highly beneficial, including for women over 50. The training modality has other ...

As WH’s style shopping writer, I have drawers filled with activewear, so you can rest assured that I know a thing or two about the best workout clothes for women. And while I try a lot of compression ...

How little is too little when it comes to clothes at the gym? That’s the question an Irish gym owner was debating during a recent radio appearance, and it’s fair to say, his remarks haven’t gone down ...

When it comes to washing your workout clothes, you probably throw your sweaty sports bras and leggings into your washing machine along with the rest of your laundry without a second thought. We're ...

Aritzia’s newest Golden Collection activewear is the workout line I didn’t see coming, but it might just be my new favorite. Known more for its trendy workwear and laid-back athleisure brand TNA, ...