A viral video alleging mould in Always sanitary pads has sparked widespread concern. While the company denies contamination, attributing dark specks to pulp shadows, the incident highlights broader ...

Regular gym workouts ensure strength, stamina and overall fitness. They not only help you get back in shape but also boost your mood, keeping stress and anxiety at bay. However, exercises should be ...

When I think back to my time in high school and college, the message was clear: Going to the gym was for losing weight and becoming smaller. The weight room—and building muscle—was solely for guys. I ...

Rising breast cancer rates in young women are a growing concern, with research highlighting potential links to lingerie industry practices. Critics point to Victoria's Secret's product chemistry and ...

CHICAGO (WLS) -- The "Big Bodied Baddies" community was created to help women in the Chicago area feel confident when walking into a fitness studio. Amanda Campos, founder of Big Bodied Baddies, and ...

More and more women in their 40s, 50s and 60s are realising the importance of keeping their bodies fit and strong as they age, according to a new group of strength and conditioning experts offering ...

Why do women live longer than men? A team of experts thinks they have an answer. Women live longer than men worldwide, averaging a 5.4-year difference. Study links life expectancy gap to species' ...

Black Friday doesn't have to be just about saving big on tech appliances and gadgets. Next month's holiday presents ample opportunities to save big on fitness clothing and accessories from popular ...

Sports Direct has opened a new flagship store in Liverpool featuring retail space, an Everlast Gym+, and a HYROX Performance Centre.

Leah Barnett and Jill Barbee opened Blush Studio and Apparel in downtown Monroe. The women's clothing store also features a custom hat bar. The owners also operate Lather Grooming Studio in Monroe and ...

But, not every cross-trainer is a perfect fit for every gym-goer or doubles as running shoes. That’s why it’s important to consider size and fit, weight, heel-to-toe drop, support, and activities when ...

Are there really such things as the best resistance bands, you might ask? Aren’t they all just ultra-strong rubber bands? It may sound like a silly question, but to answer it, resistance bands do ...