Smith takes aim at Naheed Nenshi, former mayor of Calgary and now the Alberta NDP leader. The premier tells your scribbler on ...

I love finding new ways for my personal training clients to build core strength, like making them use a medicine ball. It’s a tool I use myself for things like wall balls and floor slams, but you can ...

An exercise ball workout is a great break from traditional workouts with weight machines and dumbbells. Take a look at some benefits you can receive from this fabulous and non-traditional way to ...

A new indoor golf and nightlife destination in Westchester made a dramatic debut — with exploding golf balls. Five Iron Golf officially celebrated the grand opening of its Port Chester location on ...

This short captures the unexpected moment when a soccer ball explodes on impact. A mix of surprise, energy, and fun that turns a simple kick into something spectacular. Donald Trump threatens EU with ...

Ask a physical therapist how you can subtly level up your workouts, and they’ll probably recommend trying the best BOSU balls (and other types of balance trainers). If you’re unfamiliar, BOSU stands ...