In this video, witness Raymond Ford's dedication as he returns to the gym, meticulously preparing for an anticipated showdown ...

Newsflash: Your abs workouts need to hit all the different abs muscles to be truly effective. It's easy to zero in on the six ...

To improve the quality of life of people with cancer, oncologists have regularly recommended exercise. Staying fit can make patients feel and function better. But exercise itself was never considered ...

The Indianapolis Colts worked out four quarterbacks after placing Anthony Richardson Sr. on injured reserve following an eye injury. QB-needy Colts worked out 4 in aftermath of Anthony Richardson Sr ...

The Toronto Blue Jays and New York Yankees are divisional rivals meeting in the MLB postseason but took opposite approaches with their day off. Toronto took a 2-0 series lead over New York to begin ...

DETROIT — As the Mariners rolled through Monday afternoon’s workout at Comerica Park, getting their bodies moving after an overnight flight and arriving in Detroit at 6 a.m. local time, there was a ...