Why it works: Plantar fasciitis can steam from weak hips, Betiku says. This move is a solid go-to for strengthening the hips.

Staying fit is the new fad. If you are in your 20s and have joined the bandwagon of fitness enthusiasts, here are six ...

Shreyas Iyer faces an extended layoff due to a spleen laceration, likely missing the home ODI series against New Zealand. A ...

After being arrested at a Feb. 28 Board of Trustees meeting while protesting, Cooper Archer has been proven not guilty on all ...

Vanderbilt soccer midfielder Ally Bollig had a long journey back to the soccer field from an injury she sustained in high ...

On November 14, 2025, the Brain Injury Association of America (BIAA) honored Dr. Mark J. Ashley, Founder and Executive ...

East Adams Rural Healthcare plans to slim down its services to stay open and retain emergency healthcare in Ritzville. The plan presented Thursday night would change East Adams from a critical access ...

Vital Wrist Ball Reviews For millions of aging Americans, the conversation about assisted living doesn’t start with a medical ...

Recovering from an injury is a delicate process that requires a thoughtful approach, especially when transitioning back to ...

Jaylon Johnson's return to the Chicago Bears starting lineup might be coming as soon as Sunday's game against the Pittsburgh ...

Jay Jones was devastated after her son Elliot died of accidental carbon monoxide poisoning, but a clinic overseas has helped ...

One of Macie Payne’s best high school softball career memories was when Pymatuning Valley defeated Chalker in her freshman ...