On the morning of the 20th, Bridget Martin, 44 years old, an American met at the Hwaryeonwon Park Comprehensive Sports Center ...

North Korean troops who helped Russia repel a major Ukrainian incursion into its western Kursk region are now playing an ...

Learn about Jang Eun-sil, Team South Korea’s athlete on Physical: Asia, covering her age, wrestling career, CrossFit and ...

Everyone has to start somewhere—even elite marathon runner Anya Culling. The Runna coach freely admits that when she laced up for her first marathon in 2019 she made some common mistakes that were ...

Starting an exercise routine can be one of the best decisions for your health, but it can also feel overwhelming if you’re new to fitness. The good news is you don’t need fancy equipment or hours at ...