Obviously, there are going to be plenty of laughs on the set of a sitcom, but there have been times that actors haven't been ...

I decided to film my first-ever GRWM in Icelandic — spoiler: it’s harder than it looks! Come join me for some fun language ...

Short bursts of purposeful activity — such as walking around the block or lifting small weights — may be the best way to get in the habit of exercising. Bite-sized bits of exercise also improve heart ...

The basic principle of weight loss is straightforward: if you consume fewer calories than you burn, you’ll lose weight. In practice though, this isn’t usually so easy or simple. Alongside counting ...

WATCH: Movember Canada director of fundraising and development Mitch Hermansen shares how you can get involved and support Movember, along with men's health initiatives.

Clodagh Toomey receives funding from the Health Research Board (Ireland) for research in the area of osteoarthritis. She is affiliated with non-profit initiative GLA:D(r) (Good Life with ...

Let’s get right to it: You’re looking for the best workout for bigger arms, and you’ve come to the right place. But before you screenshot the exercises below, grab your gym bag, and head out to the ...

After three decades of capturing images of wildlife in their natural habitats, a B.C.-based photographer and filmmaker is compiling some of his most stunning pictures in a new book. As Jay Durant ...

With some players on the Heat giving them tremendous boosts, such as Jaime Jaquez Jr., one player who had an impactful game ...

In addition to strengthening the muscles, lungs, and heart, regular physical exercise also strengthens the immune system. This finding comes from a study of older adults with a history of endurance ...