Top Stories from Nov. 5, 2025 SEMMES, Ala. (WKRG) — The Semmes Senior Center received a big upgrade to its outdoor ...

Align the right side of your torso with the anchor point. Bend your elbows and bring the band back towards your rib cage.

SEMMES, Ala. ( WALA) - Officials cut the ribbon today for the Semmes Senior Center walking and fitness trail expansion. The ...

Five adults were arrested and charged with aggravated kidnapping, aggravated assault, injury to elderly or disabled, and ...

The victim told investigators that she’d been friends with Michelle Garcia, but stated that the group “at some point, they ...

Five people were arrested Thursday morning after police found a woman handcuffed to a piece of exercise equipment outside a southeast Austin home.

Seniors, in particular, need thoughtful preparation and support to stay safe, warm, and comfortable through the season. In ...

Allied Market Research published a report, titled, "Health and Fitness Club Market - Global Opportunity Analysis and Industry ...

The James River Senior Center serves a hot, nutritious meal at three locations in Jamestown: Center I, Gardenette, James ...

After five people were arrested in South Austin for allegedly holding a woman captive for months, a newly released arrest ...

The growing variety of seniors age 55+ now residing in the Georgetown area, their increasing energy, interests and needs—from ...

Austin police rescued a severely injured half-naked woman who was allegedly held captive for months, restrained to exercise ...