I once heard a story about someone who agreed to care for a dog while the owner was away. They stayed at the home for several ...

During his remarks at the Iowa State Fairgrounds several months ago in July, Donald Trump lost his temper as he raged against ...

India has announced Exercise Trishul, projecting the tri-service choreography as a display of post-Operation Sindoor confidence – presenting failure as success. But beneath the theatre ...

Many people want to improve their health but struggle to find time or motivation to exercise regularly. A new study brings ...

A new study suggests that men require nearly double the amount of exercise as women to lower heart disease risk an equivalent ...

Heart disease is the leading cause of death in America and in the world. According to the World Health Organization, ...

People who exercise regularly tend to sleep better and have a lower risk of heart disease, making them unlikely to use ...

At 56, Jennifer Aniston stays in shape with weightlifting and bursts of cardio — and you won't beat her at a plank, her ...

Insomnia has been associated with a higher risk of having a heart attack or stroke. Disrupted circadian rhythms — our body clocks in which melatonin plays a role — and insufficient sleep have been ...

The calories from proteins and sugars differ widely in how they are processed by the body. Shivohaam Bhatt explains how this affects weight loss.

An international team of researchers reports that the immune cells of older adults with a history of endurance training are more effective at combating inflammation. Regular physical activity not only ...

A SLEEP aid often marketed as ‘natural’ has been linked to a higher risk of heart failure and death. People taking the ...