John Tesh says 'faith-filled' wife saved his life after doctors gave him 18 months to live Church employee charged with ...

Cincinnati apologizes after anti-LDS chants break out again at BYU football game GOP Sen. Jim Justice sued by federal ...

Researchers evaluated the effects of brief bouts of exercise spread throughout the day (exercise snacks) on cardiorespiratory ...

When it comes to working out, I’ve tried them all. Spin classes that leave my arse throbbing, the horror of my first “feet in ...

Even if you are not able to reach 10,000 steps a day, studies say smaller amounts of daily walking still offer meaningful ...

Some costly turnovers and a costly hamstring injury caught up with Belvidere North Saturday. The Blue Thunder lost their 5A ...

Strongway Gym Supplies has confirmed the restocking of its adjustable dumbbells range, reflecting the company’s ongoing ...

A cyclist skeptical of baselayers tests the Pearl Izumi Transfer Mesh through a 100-mile gravel race and trainer sessions.

Shop the best Black Friday lululemon deals now, with up to 50% off top gym gear, joggers, shorts and performance staples ...

Strongway Gym Supplies has announced the availability of its leg curl and extension machine, marking a new stage in the ...

Gindy's Gym, a staple of the Meyersdale community and Somerset County for the past 31 years, is changing hands. Owner Craig ...

Regular walking can boost your energy levels, strengthen your muscles and support mental wellbeing with this accessible type ...