Justin Tucker was reinstated on Nov. 11 after being suspended for 10 weeks by the NFL, and he will work out for the New ...

The popular 10,000-step goal originated from a marketing campaign, not health science. Research shows significant health ...

Getting enough protein on a vegan diet doesn’t have to be hard or boring. Plant-based protein bars make it easy to stay energized and full without animal products. Whether you’re fueling up after a ...

Entitled “Brightly,” the line blended the AI future with the retro past combining “digital escapes” of cartoons and video ...

Strongway Gym Supplies has confirmed the restocking of its adjustable dumbbells range, reflecting the company’s ongoing ...

For 35 years, Ron Roher coached nearly year round at Lexington (Ill.) Junior High School, leaving his mark on the school and ...

As we write this in October 2025, the U.S. financial markets have been regularly hitting new highs. While we hope this trend ...

In the era of scrolling and short attention spans, mental exercise was unimportant. But in today’s era, whether you are a ...

Research shows that even getting a little bit of movement improves our physical health and lengthens our lifespan. Photo / DepositPhotos Physical activity doesn’t need to be intense or lengthy to reap ...

Oklahoma football kicker Tate Sandell was 3 of 3 on field goals, including two from 50-plus yards in the first half against Tennessee on Saturday, Nov. 1. And it's somehow not the most notable thing ...

Researchers found an association between moderate step counts and slower cognitive decline among people at risk of developing Alzheimer's. pressfoto via freepik Everyone knows that working out brings ...

ESPN’s Kirk Herbstreit was clearly not a fan of the pants that Oklahoma kicker Tate Sandell wore in the No. 18 Sooners’ 33-27 win over No. 14 Tennessee on Saturday night. Sandell hit four field goals ...