Katie Kauffman — a photographer in Tacoma, Wash. — says she’s had an iffy relationship with the outdoors since she was a kid because of allergies. “I grew up in a family that loved going hiking and ...

The past six years, Space Coast city hall officials have organized teams of volunteers to accumulate weekly hours of exercise in a casual competition: the Health First Mayors' Fitness Challenge. Now, ...

Fitness company Equbic has created a new air spring exercise board which combines a step board and mini trampoline to create a hybrid exercise and workout system. This innovative piece of fitness ...

Long overdue spring weather is finally arriving, and many people are excited to get outside and start enjoying outdoor activities. Springtime is a perfect time to kickstart new fitness routines and ...

Spring LDX (Leader Development Exercise) formerly known as Field Training Exercise (FTX) convened again at the U.S. Air Force Academy – April 20-23, 2023 Army ROTC Leader Development Exercise (LDX) ...

You don’t need to be sore after a long day of spring gardening! Health and fitness expert Beth Oliver joined us to simple exercises that will help you garden with ease. Three Exercises for Easier ...

Pickleball, pilates, strength training — and how to duel with “laser swords” — will take new spots among the regular classes ...