DETROIT -- The Detroit Tigers got an early-offseason surprise on Tuesday: veteran right-hander Jack Flaherty has exercised ...

Jumping rope and running offer excellent aerobic benefits for fitness. For a quick 10-minute session, jumping rope engages ...

Feeling stressed? Know that how you breathe can directly influence your mental and emotional balance. From deep belly breaths to humming like a bee, here are 5 breathing practices recommended by yoga ...

Virat Kohli’s fitness journey highlights his clean diet, intense workouts, and disciplined lifestyle. His focus on nutrition, ...

Governor Glenn Youngkin issued Executive Order (EO) 55 to reestablish the Presidential Fitness Test in the Commonwealth’s ...

Detroit Tigers right-handed pitcher Jack Flaherty has exercised his player option to remain with the team for the 2026 season ...

Discover the secrets to mastering the perfect hip opener pose in yoga with our latest guide! Whether you're a seasoned yogi ...

Australia has named uncapped opener Jake Weatherald in their Ashes squad, with Steve Smith to captain in Pat Cummins' absence ...

Unfortunately, ACL injuries are far too common, with between 100,000 and 200,000 ACL tears occurring every year, according to ...

Full-funnel agency Thompson Spencer has been appointed by sports performance and nutrition brand, Musashi, to lead its Middle ...

Tuesday is Election Day in Frederick, and voters will decide between Republicans who prioritize cutting the city’s property tax rate and Democrats whose focus is housing and the effects of federal ...

Jake Weatherald could make his debut in the first Ashes Test, while Australia have also recalled Marnus Labuschagne for the series opener in Perth. Opening batter Weatherald is one of three uncapped ...