If your goal is improving health and longevity, experts say your focus should be on maintaining a regular fitness routine ...

DETROIT -- The Detroit Tigers got an early-offseason surprise on Tuesday: veteran right-hander Jack Flaherty has exercised ...

Per MLB Network's Jon Heyman, Bieber has exercised his $16 million option for next season. Bieber started the 2025 campaign ...

Jack Flaherty posted a 4.64 ERA with 59 walks and 188 strikeouts in 31 starts for the Detroit Tigers in 2025. He returns in ...

The new Planet Fitness location is coming to a Monmouth County shopping plaza where a Retro Fitness just closed.

The Firefighter Association partnering with the Spark Foundation to host the Hero Half Marathon. The race serves as a way to ...

Jack Flaherty is staying. The Tigers right-hander, who had an option for 2026 in the deal he signed last February, has ...

Fitness enthusiasts in the South Bay will soon have access to a new gym offering budget-friendly membership options and an ...

Flaherty exercised his $20 million contract option to return to the Tigers for the 2026 season on Tuesday, according to ...

A local Planet Fitness donated nearly 10 workout machines, dumbbells and barbells to the Easton Police Department, and the ...

Gov. Glenn Youngkin has issued an executive order to bring back the Presidential Fitness Test in public schools across the ...

Forearm training often gets overlooked, but adding targeted exercises are crucial for building a balanced, strong upper-body.