A local Planet Fitness donated nearly 10 workout machines, dumbbells and barbells to the Easton Police Department, and the ...

The Firefighter Association partnering with the Spark Foundation to host the Hero Half Marathon. The race serves as a way to ...

KW Fitness will host its 12th annual “Push Ups for Veterans” fundraiser Saturday, with all proceeds benefiting the Southern ...

Unlock the secrets to mastering the standing split in yoga with this comprehensive guide! Perfect for fitness enthusiasts and beginners alike, this video will take you through step-by-step ...

Researchers from the University of Birmingham have found that flavanols, which are found in cocoa, tea, and berries, may help counteract the effects of prolonged sitting.

Brynn is launching her next venture post $500 Mirror Exit, reinventing game night with a digital-meets-physical game console ...

In a move that has been expected, Frankie Montas picked up his option with the New York Mets for the 2026 season.

New research finds a link between strength training and a lower risk of depression. Here's how to apply the findings to your ...

If the goal is improving your health and longevity, experts say your attention should be on fitness, not the numbers on the ...

Every current-gen Fitbit, from the entry-level Inspire 3 to the premium Sense 2, is on sale, as is the Google Pixel Watch 3.

The new Planet Fitness location is coming to a Monmouth County shopping plaza where a Retro Fitness just closed.

Visitors typically spend about 10 to 15 minutes in the sauna before stepping outside to let their body temperatures reset.