The weather has been so bitterly cold lately and that makes it really hard to stay motivated with your fitness goals. But, ...

Many parents wonder how to naturally support their child’s height growth, especially during their formative years. While ...

Going to see loved ones over the holidays often means a lot of sitting and eating. Do you have to put limits on those if you ...

Susan Powter was once a staple of the early 1990s with her "Stop the Insanity" fitness infomercial empire, but she eventually ...

Discover 5 fun ways to make exercise a habit for kids, from football to family activities Did someone say… football classes? Sometimes that’s all your child needs to kick off their fitness journey — ...

ROANOKE, Va. – Virginia plans to bring back the infamous presidential fitness test, possibly as soon as 2026. The test, which ...

The Aguileras were looking to become franchisees when they came across Fitness Premier, having looked at everything from ...

The answer to the boy crisis, the loneliness epidemic, and having way more fun might come from mentoring and supporting kids.

Every Friday, hundreds of kids in Montclair, New Jersey, join a “bike bus” to school. What started 3 years ago with a few families has grown to over 400 riders.

THE country is seeing its highest incidence of obesity and overweight among children, a trend health and sports professionals say is linked to a sharp decline i ...

On the tenth day, at 10:00 a.m., after the last group meditation in the hall, we break our silence. Folks tenderly move out ...

Good Samaritan Outreach Ministries will offer a free hot breakfast for children on Nov. 10 and 11, 2025. Organizers expect to ...