Teens require sixty minutes of daily activity. This movement strengthens muscles and bones. It also sharpens the mind and ...

There are two major categories of lipids: cholesterol and triglycerides. While cholesterol is mainly produced by the liver ...

Nearly 32 percent of adolescents have been diagnosed at some point with anxiety; the median age of “onset” is 6 years old.

Discover 10 of the top destinations for Nordic skiing across America. From torchlit trails in Utah to dog‑friendly routes in ...

THE country is seeing its highest incidence of obesity and overweight among children, a trend health and sports professionals say is linked to a sharp decline i ...

William Douglas has been writing The Color of Hockey blog since 2012. Douglas joined NHL.com in 2019 and writes about people ...

WITH what feels like every others person jumping on Mounjaro and Ozempic, it’s easy to forget that there are natural ways to ...

Legendary Hollywood star John Wayne isn't the only one in his family with on-screen credentials, here's how his seven kids have carried on his legacy themselves ...

Authorities say a Wisconsin woman who admitted to nearly stabbing a classmate to death in 2014 to please the horror character ...

The end of COVID-era funding, and a larger pool of eligible families, has some parents waiting months for help paying for ...

Chiropractor Dr Thomas Lau says you need to do spinal mobility stretches if you sit on a chair and cannot touch both sides of the floor without feeling any pain. According to Lau, the cobra pose ...

What are some daily habits or routines that seniors can use for their health and happiness? McWhirter: “The first thing I ...