I'm a Fitness Editor and a Dad—Here Are 37 Fitness Gifts for the Active Guy in Your Life ...

Dr. Marilyn A. LoPresti, an 80-year-old fitness instructor and breast cancer survivor, received a 2025 Global Recognition ...

Not sure whether to lift weights or do cardio for a longer life? A sports medicine doctor explains how to pick the right ...

As women enter their 40s and beyond, hormonal changes can make it harder to build muscle, maintain energy, and manage body ...

That’s exactly why trainer Bobby Maximus put together a quick, no-nonsense bike workout that gets the job done. Stationary ...

Structured home exercise alone provided similar 3-month pain relief to standard physical therapy for degenerative meniscal tear and osteoarthritis.

Philadelphia exercised its option on José Alvarado, San Diego's Wandy Peralta also exercised his option, while Arizona's Lourdes Gurriel Jr., Baltimore's Tyler O’Neill and Texas' Joc Pederson decided ...

Physical activity plays a crucial role in metabolic health, significantly impacting conditions such as obesity and type 2 diabetes. These metabolic diseases ...

Depending on your job, you may be required to lift weights or carry a load in a military fitness test. Learning how to ...

What Dr Sims means by this is that doing less cardio but at a higher intensity becomes more important. ‘The bread and butter ...

Karalene Aday tried everything to lose weight, from gastric bypass to trendy diets, but it took a special combination to help her slim down Karalene Aday Karalene Aday tried nearly every diet and even ...