There are several exercises that older adults can do for better joint lubrication and improved muscle strength, flexibility ...

Brad: To get the best of the best, I looked at it from a therapist's perspective, and we're going to tell you why they're the ...

Park golf, a low-cost, low-impact “mini golf in the park,” is transforming daily life for older Korean adults, who say the ...

Listening to music has been shown to soothe those with dementia and other forms of cognitive decline. A new study suggests ...

The James River Senior Center serves a hot, nutritious meal at three locations in Jamestown: Center I, Gardenette, James ...

Falls are the leading cause of injury for adults 65+. Learn balance tips, exercises, and when to seek physical therapy to ...

More than 1 million older adults lost almost $2 billion in the past year due to fraud schemes targeting them, according to ...

Boost strength, mobility, and energy after 50 with a simple morning routine of 5 exercises that help turn back your clock.

Music is often called the “universal language.” It heals, soothes, connects and cuts across every mood and stage of life. But ...

South Carolina officials unveiled a new strategy Friday aimed at reducing dementia risk among older adults as the state ...

Strength-based exercise may be safe for people with high inherited risk for ventricular arrhythmia, a speaker ...

For many active seniors, retirement isn’t about slowing down, it’s about finally having the freedom to live the lifestyle ...