The training continues up to a 5k race Nov. 29, a fundraiser for St. Brigid's Roman Catholic Church in Westbury.

"And my last day for the swimming, that's when I swam across the pool and I went into the deep end,” said Rose Burrison of ...

Going to see loved ones over the holidays often means a lot of sitting and eating. Do you have to put limits on those if you ...

If holiday planning makes you feel tired, there may be good reasons for it. Here’s how to sort out ordinary holiday stress ...

West Garfield Park residents are expected to live on average until 67 years old, compared to 87 in the Loop. This is the ...

Natalie Paine, a French horn player in New Zealand’s navy, has been stationed in Antarctica on a military posting since ...

The FED Fitness Flybird Lite version is made with your comfort and body alignment in mind. The first thing you notice in this adjustable weight training bench is the extra-long backrest. It’s long ...

When scientists write papers for publication, according to an opinion piece in JAMA, they are tempted to use AI to help with ...

The Upper East Side was once dismissed as sleepy by downtown kids who thought culture stopped at 14th Street. Now it actually ...

To close the loop on the bungee skit convo, yes, bungee sessions are high-energy, low-impact workouts that are beneficial for ...

The book contains specific instructions to stock up on supplies, prepare go-bags, and to establish emergency meeting points ...

Kwame Taylor-Hayford and Tamara Tribula, who own the fashion retailer August Market, transformed a Bedford-Stuyvesant ...