In October, I traveled to Ukraine to gauge Ukrainian morale and how they view western support amid another surge of populism and nativism on the continent.

Lucknow: A five-year-old boy is likely to lose his leg after a road-cleaning machine ran over him in Thakurganj on Monday ...

Peripheral artery disease, or PAD, is a condition where the arteries become narrow or blocked over time, most often affecting ...

Forget the idea that squats are the only path to strong legs, especially once you’re past 55. Squats get a lot of attention, but they also come with drawbacks, including knee discomfort, tight hips, ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Building muscle and strength in your lower body doesn't have to look like the same stale series of squats ...

Omar Lira did not want to go back to college initially. He worked in construction and had already attended Remington College for construction and building maintenance. Lira was also already in his 30s ...

Ali Truwit would describe herself as a lifelong athlete. She’s always loved exercise, and grew up playing just about every sport you can think of: ballet, gymnastics, hockey, soccer, basketball, cross ...

Get ready to fire up your legs and grow your glutes with these 4 powerful exercises. Add this dumbbell routine to your workout routine and see results fast. Hurricane Melissa close to breaking ...

Too many of us, myself included, spend too much time sitting, hunched over a screen, and our bodies are paying the price. By 3 pm, do you get that heavy, tired feeling in your calves? You’re not alone ...