Nestled in southern Utah, Panguitch is a small town where life moves at the pace of a gentle mountain breeze. The colorful brick buildings along Main Street tell stories of pioneer days, when folks ...

How does blood chemistry differ between those who are more active and less active? How is fitness linked to molecular changes ...

Situated in southern Minnesota, about 90 miles from the Twin Cities, Albert Lea offers that increasingly rare combination – affordability without sacrificing community, culture, or comfort. It’s the ...

Vermont Business Magazine AARP Vermont has awarded Winter Placemaking Grants to eight organizations across the state to ...

It is hard to know where to begin to address the ageist and inaccurate stereotypes in the Nov. 3 op-ed, “Maine’s elder politicians need to move along.” The condescending attitude that older adults ...

A new study suggests that exercise can be particularly beneficial for older people at a higher risk for the disease.

When it comes to finding appropriate living arrangements for seniors, the choices can be overwhelming. One of the most important choices families have to make is whether or not to select standard ...

Choosing assisted living is a difficult decision for families. Recognizing when to consider this alternative is crucial to ensuring the health and well-being of the individuals you care about. In this ...

What are some daily habits or routines that seniors can use for their health and happiness? McWhirter: “The first thing I ...

Alleviate holiday stress by coming to the library’s free evening yoga class on Tuesday, Dec. 2 at 6:15 p.m. Instructor Jen Rosnau will lead this mood-boosting, strength-building and stress-busting ...

Paddleboarding offers incredible health benefits, including core strength, balance training and stress relief. An expert ...

Earlier this week, the Woodland City Council passed a resolution authorizing a five-year licence agreement with Woodland’s Community Care Car organization.