Strongway Gym Supplies has announced the official launch of its updated leg curl and extension machine, expanding its growing ...

“Standing also encourages better circulation and alignment, reducing stiffness and improving energy levels,” says Theresa ...

Fitness coach Bruce Scott shares a simple yet powerful Tai Chi-based exercise that boosts circulation, mobility, and vitality for people 40, 50, 60+ years old.

VASA Fitness, one of the nation's leading high-value, low-price fitness club operators, today announced a transformative $30 ...

A StairMaster and incline treadmill work a lot of the same muscle groups, but each machine has its own pros and cons.

NFL quarterback Anthony Richardson suffered a fractured orbital bone, reminding us to prioritize safety with exercise ...

A first person view of Spc. John Brunner, an infantryman with Delaware Co., 1st Battalion (Airborne), 501st Infantry Regiment ...

If you’ve ever wished you could swim endless laps without needing an Olympic-sized pool, the iGarden Swim Jet P230 might just ...

A recent meta-analysis examined 217 trials involving 15,684 participants and six types of exercise to manage knee ...

It's no coincidence that Florence + The Machine's new album is being released on Halloween, Florence Welch tells dpa in London."It was definitely intentional," the frontwoman laughs. "I guess in the ...

Strongway Gym Supplies has announced the sale of its multifunctional home gym range, extending access to customers seeking ...

The Oneonta Family YMCA and Bassett Healthcare Network have extended their lease agreement to offer Y Specialty Fitness ...