Strongway Gym Supplies has announced the official launch of its updated leg curl and extension machine, expanding its growing ...

Lie down on a bench, to where your knees are just slightly off the edge. Squeeze a dumbbell between your feet. This is most ...

“Standing also encourages better circulation and alignment, reducing stiffness and improving energy levels,” says Theresa ...

Fitness coach Bruce Scott shares a simple yet powerful Tai Chi-based exercise that boosts circulation, mobility, and vitality for people 40, 50, 60+ years old.

VASA Fitness, one of the nation's leading high-value, low-price fitness club operators, today announced a transformative $30 ...

A StairMaster and incline treadmill work a lot of the same muscle groups, but each machine has its own pros and cons.

NFL quarterback Anthony Richardson suffered a fractured orbital bone, reminding us to prioritize safety with exercise ...

Men’s Fitness aims to feature only the best products and services. If you buy something via one of our links, we may earn a commission. Amazon isn't just a place to find inexpensive phone cases and ...

If you’ve ever wished you could swim endless laps without needing an Olympic-sized pool, the iGarden Swim Jet P230 might just ...

A popular rowing machine is being recalled after reports of overheating and fires.iFIT issued the recall for about 44,800 NordicTrack RW900 rowing machines, the Consumer Product Safety Commission said ...

Taylor Freitas is a freelance writer and has contributed to publications including LA Weekly, Safety.com, and Hospitality Technology. She holds a B.A. in Print and Digital Journalism from the ...

Strongway Gym Supplies has announced the sale of its multifunctional home gym range, extending access to customers seeking ...