SIR verification in West Bengal has triggered a sharp rise in undocumented Bangladeshis returning home, creating long queues ...

High-intensity exercise sessions, that extend beyond moderate levels should we avoided, since they produce lactic acid, which ...

Winter is that time of the year when everyone seems to catch a cold without warning. One moment you are fine, and the next ...

We tend to assume we need gyms, wearables, or structured workouts to stay fit. But so much of our health is built through ...

For most of us, the first thing that comes to mind when we think of Thanksgiving activities is food. Your mouth may be ...

Seth Trimble, senior guard and Ben & Jerry’s owner, has stepped up his game. It was already known that he would be the elder ...

A 2023 study suggests regular stretching may support mobility, prevent injury, and improve cardiovascular health.

If you're stuck on your college campus this fall, here are some ways to spend Thanksgiving break to make it fun.

Boost strength, mobility, and energy after 50 with a simple morning routine of 5 exercises that help turn back your clock.

First United Presbyterian Church, 695 Calvin St., Fayetteville, invites all to join them for study and worship. Sunday morning activities begin at 9 a.m. Sundays. The nursery, for children pre-K and ...

Celebrities have all sorts of hobbies when they're not in front of the camera filming their latest movie. For instance, Steve Martin can play the banjo. Mark Ruffalo can ride a unicycle. And Ashton ...