Laura Wolvaardt smashed 571 runs in the 2025 World Cup, including a defiant 101 in the final. Her secret? Volume net sessions, explosive gym circuits, daily journaling, adaptive drills, and smart ...

Build strength and muscle at home with this fast 12-minute bodyweight routine. Safe, effective moves for adults 45 and up.

These standing moves build back strength, improve posture, and help slim back bulge after 45. No equipment required.

But nine months into his second go-round in the White House, Trump is beating a curious path to executing his “peace through ...

Over 50? Try 5 standing moves that build strength, raise your heart rate, and help reduce belly fat at home in minutes.

At 56, Jennifer Aniston stays in shape with weightlifting and bursts of cardio — and you won't beat her at a plank, her ...

Celestica is a strong buy amid soaring AI data center demand, rapid margin expansion, and bullish multi-year growth forecasts ...

President Donald Trump raised questions Wednesday night about a decades-old U.S. prohibition on testing its nuclear weapons ...

If you want to add distance to your drives, creating an efficient and organized transition is crucial. This key moment in the swing influences how much speed and power you can transfer to the ball at ...

Minnesota is a stellar 10-for-21 on the power play through those four games, but has not scored a 5-on-5 goal in any of the last three contests. "It's not for a lack of offensive zone time, it's not ...

Polkadot (DOT) and World Liberty Financial (WLFI) have been buzzing through crypto headlines this October 2025. DOT is gaining traction with parachain expansion while WLFI is attracting long-term ...