New research shows that weight regain is driven by deeper brain responses, not just diet or willpower. Experts explain why the brain defends your highest weight and how stress, hunger, and hormones ...

Experts warn that quick-fix crash diets offer fleeting results, often harming metabolism and mood. Sustainable nutrition, ...

Losing weight can often seem like an uphill battle, especially if you're trying to get rid of stubborn abdominal fat that seems to creep on during menopause. But it turns out one of the most effective ...

Traditional weight management methods, like restrictive diets and time-consuming exercise regimens, can feel impossible to ...

Joel Bikman and his scientist brother, the co-founders of an innovative new health and weight loss company, are using the ...

Weight Loss Tips Weight loss can feel overwhelming, but it’s doable. Discover how to lose weight, tips for getting started, ...

Unlike many pharmacies charging more than $1,000 per month for GLP-1 therapies, STL Med Weight Loss offers its program at a ...

Overall, the findings suggest keto diets could play a supportive role in reducing symptoms of depression for some adults. Anxiety outcomes are less clear.

This article was reviewed by Lynn Marie Morski, MD, JD. Where Do You Lose Weight First? Key takeaways: Different people lose weight in different places first.

The discovery that fat is a communicative organ with a role in everything from bone health to mood is forcing a rethink of ...

When you’re on a weight loss journey, you might believe that there’s no way you could eat fast food. However, that’s not ...

Gordon Ramsay sparks controversy by refusing to adjust menu for weight loss injection users. Why is he taking this fiery ...