As a kid, having no understanding of fashion, I never understood pointy shoes. After all, the human foot doesn’t come to a point, which to me seems to explain the popularity in the early 1970s of ...

Meanwhile, my brother prefers a different pair for his daily walks and calls the Xero HFS Original Road Runners his “go-to” ...

Susan Lacke is a writer, editor, and adventure junkie from Salt Lake City, UT. When she isn’t writing, she can usually be found riding her bike up mountains or stuffing her face with baked goods.

Editor’s Note: Last week we featured a contribution from Dr. John Baker which offers several in-depth explanations and exercises, if you’re interested in further reading, you can read it here.. Years ...

The right running shoes can make all the difference. They keep you comfortable, improve your performance, and help prevent injuries. (Image: Pexels) Picking the right running shoes goes beyond ...

The wrong shoes can make you feel uneasy. When it comes to shoes, size isn’t the only thing that matters, the shape of the shoe can also alter the way you walk or stand. These factors can gradually ...