Meanwhile, my brother prefers a different pair for his daily walks and calls the Xero HFS Original Road Runners his “go-to” ...
Everyone has a different running gait—it's totally fine if you look slightly different than other runners around you. Those differences include pronation, the way your foot flexes and comes in contact ...
The right sneakers can really up your running game—but only if they fit your feet and your needs. Nothing is worse than buying the high-end sneaks you’ve been eyeing for months only to find out your ...
If you’re shopping for a new pair of running shoes, it might be tempting to grab anything that looks cool and doesn’t cost too much money. But knowing how to choose running shoes is, quite literally, ...
The wrong shoes can make you feel uneasy. When it comes to shoes, size isn’t the only thing that matters, the shape of the shoe can also alter the way you walk or stand. These factors can gradually ...
The fact that most people don’t understand the anatomy of a shoe leads to a near universal shopping experience: You see a particular trail running shoe or hiking boot hyped online. Molded EVA ...
Choosing the best running shoes takes some trial and error—whether you’re a marathoner or sprinter, a neutral runner or a pronator (a.k.a. your foot rolls in when you run). But if you have flat feet, ...
Editor’s Note: Last week we featured a contribution from Dr. John Baker which offers several in-depth explanations and exercises, if you’re interested in further reading, you can read it here.. Years ...