Anyone who’s training for a marathon will (or should) know about the importance of supportive strength training. While I was training for the Reykjavik Marathon I made sure to include of single-leg ...

Regaining confidence in knee movement is key. And when you’re experiencing knee pain, trusting yourself to complete a ...

Are sore, achy feet keeping you from putting your best foot forward? Instead of immediately seeking out extra-cushioned footwear or super-specialized shoe inserts, start with some foot exercises, says ...

For many people, sore, achy feet can be bothersome after walking long distances. But for others, dealing with chronic ankle or heel pain is an everyday occurrence.To help relieve pain or discomfort in ...

(CNN) — Whether you’re taking a morning walk or chasing after a little one, your feet bear your body weight with every step you take. Yet they are often one of the most neglected aspects of any ...

A disruptive new device which is designed to build strength in the muscles of the feet, including the intrinsic muscles inside the foot, is set to launch following an injection of specialist support ...